Aim:

This worksheet aims to introduce the concept of mental health and to normalise it. It aims to help students to articulate what mental health is, and why it is important to learn about mental health, and develop an understanding of the emotions and action involved in managing their mental health across the mental health continuum. This worksheet has a number of activities which can be broken up into smaller sessions.

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Tune In Not Out acknowledges Aboriginal and Torres Strait Islander peoples as the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to elders both past and present. Aboriginal and Torres Strait Islander peoples should be aware that this website contains images or names of people who have passed away.

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