Being a young female, Pap smears are something I have to do. Yes, that is a fact I 100% understand, know all the reasons and would highly encourage any friend to get done – so why did I leave it four years between my last one? We are supposed to go every 2 years, so [...]
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Overcoming my Pap Smear Fear
May 14th, 2012Mental Health First Aid
May 8th, 2012When you get a cut or a scrape, you usually have your own first aid kit to help out with that, don’t you? You get some antiseptic cream or wash, maybe grab a bandaid. When you get sick, you have vitamin c tablets, or cough syrup. Many people will have their own specific first aid [...]
Beating the Cold and Flu
May 1st, 2012It is that time of year again when we can expect to see “I’m sick” Facebook updates, friends off school and work mates skipping a shift because of either a cold or the flu. So in today’s blog we take a quick look at how we can try and prevent getting either of these, but [...]
