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Living a balanced life

February 19th, 2013

TINO has a really great Topic page dedicated to health and wellbeing. It talks about some ways to live and be healthy, and I recommend the factsheet by Reach Out which you will find on the page in particular. But there’s more to being healthy than just diet and exercise (though those can’t be overlooked). [...]

Put the ‘YOU’ in University

November 19th, 2012

You often hear people in the workforce looking back on their time at university with great affection and nostalgia. It is true that university can be the best time of your life, but it is also a time of great stress and upheaval; especially your first semester. While you’re still finding your feet (and your [...]

Isn’t that old persons disease?

November 13th, 2012

This is a question I’m asked commonly and the answer is no. I’m 16 and live with Juvenile Oligoarticular Arthritis and Hypermobility. This means that I’m a young person with a condition that can cause pain, inflammation, fever and rashes in less than 5 of my joints at any one time. The hypermobility means that [...]

Exam time – the in’s and out’s of the actual exam

October 26th, 2010

  For many of you at school, college and uni you are faced with exams, exams and more exams. Our exams topic page and managing stress section has information on how to study effectively and how to cope with results but what about preparing for the actual exam? What do you need know? What do [...]