Overview
Thinking about finding help is often the biggest step of all. This section details a range of videos about what is like to find and access services that can assist you.
Topic Videos
http://www.tuneinnotout.com
Dear My Year 7 Self
09:04 sec2013-06-14
Kate's Video Blog - Ep 3
03:05 sec2013-06-07
Mental Health - a conversation that matters
04:33 sec2013-04-12
I had a black dog, his name was depression
04:18 sec2013-04-12
Jarwin's Story - Coming Out
03:01 sec2013-03-01
Jennifer's Story - coping with a schizo-affective disorder
02:34 sec2013-03-01
Jess's Story - Binge Drinking
02:48 sec2013-03-01
Jordan's Story - Living with Chronic Illness
02:36 sec2013-03-01
Olivia's Story - Overcoming Depression
02:45 sec2013-03-01
Maxi talks about seeking help for depression
02:32 sec2013-03-01
Leesa's Story
02:50 sec2012-10-23
Is It Okay to be left handed?
02:01 sec2012-09-07
Rob's Story - Coming Out
05:34 sec2012-09-07
Marlee's Story - Coping with Discrimination
06:34 sec2012-09-07
Kate DeAraugo Talks About Managing Depression
02:20 sec2012-09-04
Tyra's Story
05:09 sec2012-09-04
Dimity's Story
02:38 sec2012-08-24
Imogen's Story
2:15 sec2012-08-24
Lifeline can help any doing it tough
01:16 sec2012-07-23
How can eheadspace help young men?
03:17 sec2012-06-15
Kellie - Self Harm
1:53 sec12/12/11
How to help your mates - R U OK
3:30 sec12/12/11
Simon Hogan Tells His Story
3:16 sec23/11/2011
Summah's Story
3:20 sec10/10/2011
Kellie's Story: Part 1 The Issue
5:24 sec25/7/2011
Kellie's Story: Part 2 What Can Help?
2:58 sec25/7/2011
Kellies Story: Part 3 Help is Out There
3:41 sec25/2/2011
Ryan's Vlog Episode 1
3:10 sec4/6/2011
Laura's Vlog Episode 1
2:22 sec4/6/2011
Ryan's Vlog Episode 2
4:15 sec4/6/2011
Laura's Vlog Episode 2
3:33 sec4/6/2011
Ryan's Vlog Episode 3
4:46 sec4/6/2011
Laura's Vlog Episode 3
1:22 sec4/6/2011
Ryan's Vlog Episode 4
3:01 sec4/6/2011
Laura's Vlog Episode 4
3:43 sec4/6/2011
Ryan's Vlog - Episode 5
5:18 sec4/6/2011
Laura's Vlog - Episode 5
4:33 sec4/6/2011
Ryan's Vlog - Episode 6
3:21 sec4/6/2011
Laura's Vlog - Episode 6
2:47 sec4/6/2012
Ryans's Vlog - Episode 7
3:19 sec4/6/2011
Barriers to Connecting Up
2:43 sec26/5/2011
Getting Help Series
1:29 sec11/5/2011
What does a youth worker do?
3:30 sec11/5/2011
Getting help from a school counsellor
4:29 sec11/5/2011
What does a psychiatrist do?
5:40 sec11/5/2011
Getting help from a doctor if you're feeling down
6:09 sec11/5/2011
Growing Up in the Country
6:50 sec11/5/2011
Virtual Tour Freemantle
4:02 sec5/5/2011
Virtual Tour headspace Gold Coast
2:04 sec5/5/2011
Virtual Tour headspace Mt Druitt
3:56 sec5/5/2011
Virtual Tour of headspace ACT
3:40 sec5/5/2011
What's it like seeing a psychologist?
4:41 sec6/1/2011
Homeless Shelters
2:21 sec10/05/2009
Jess's Story - Binge Drinking
Watch Jess' story about her experience of binge drinking and managing family relationships.
- Author: Reach Out
- Upload Date: 2013-03-01
Created by Reach Out
Stories on this Topic
http://www.tuneinnotout.com
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Ms
text2013-04-20 -
Is it Ok to see a counsellor
text2013-02-25 -
B2CY
image2013-01-14 -
My Story - getting through
text2012-11-26 -
Dark and Light
text2012-11-26 -
You are not alone.
text2012-11-21 -
How do you know you are suffering from depression
image2012-11-20 -
Asking for Help
image2012-11-14 -
You only live once
text2012-11-13 -
Bullying
text2012-11-13 -
Surviving Suicide
image2012-11-12 -
Depression - You CAN and WILL overcome it.
text2012-11-08 -
My Life
text2012-11-06 -
Who would have thought I would be happy
text2012-11-05 -
My mind and it's mirage of 'I'm fine'
text2012-11-03 -
What to do if a friend has been sexually assaulted?
text2011-11-29 -
A story of amazing courage
image2011-11-29 -
Music For Life
image2011-08-01 -
U need 2 ask
text2011-07-19 -
Songs that touch us
text2011-07-04 -
Share Your Story - Images
image2010-10-28
Featured Story (text)
Is it Ok to see a counsellor
Is it Ok to see a counsellor
A work by Xin
I had a pretty bad time in high school. Without going into details, I was bullied, I knew what it was like to be hurt and alone, I felt angry, sad, and eventually I felt nothing. I was not okay, and I knew I was not okay, but no one else seemed to care. None of my friends were willing to really open up to me. It was like I was drowning and I was surrounded by people in boats, but none of them were willing to risk reaching out to me.
Read the full story about is it Ok to see a counsellor on the blog
As part of our blog series Xin takes a personal look into the question, is it Ok to see a counsellor.
- Author: Xin
- Upload Date: 2013-02-25
Written by Xin as part of our blog section.
Factsheet
Do you need help now?
Kids Helpline
Phone: 1800 55 1800 (free call from landline)
Lifeline
Phone: 13 11 14 (cost of local call from landline)
Emergency Services
Phone ‘000’ or get to a hospital now if you are in immediate danger and can’t get through to a help line (like Lifeline or Kids Helpline)
It may help to read this factsheet by Reach Out about calling emergency services if you feel scared.
Find More Info
Reach Out has a great group of factsheets about accessing and finding help, whether for yourself or someone else. Check out these links for more info
Latest Topics
Becoming an Organ Donor
Videos: 9Stories: 5Homelessness
Videos: 7Stories: 4Young Carers
Videos: 7Stories: 6Music and Our Mental Health
Videos: 15Stories: 10Chronic Illness
Videos: 10Stories: 17Mental Health Checklist
Videos: 20Stories: 21Eating Disorders
Videos: 12Stories: 13Helping Someone with an Eating Disorder
Videos: 13Stories: 10Guys + Eating Disorders
Videos: 4Stories: 7Treatment Options for Eating Disorders
Videos: 8Stories: 7Other Eating Disorders
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Videos: 11Stories: 8Alcohol + Your Mental Health
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Videos: 2Stories: 5Own The Issue!
Videos: 13Stories: 14Cyberbullying
Videos: 27Stories: 8Communicate Effectively
Videos: 7Stories: 7Online Dating
Videos: 10Stories: 6Dating Tips
Videos: 5Stories: 9Talking About Sex
Videos: 10Stories: 9Traumatic Incidents
Videos: 16Stories: 10ICE
Videos: 3Stories: 4Resolving an argument
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Videos: 5Stories: 6Trike
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Videos: 15Stories: 9Sex and Consent
Videos: 4Stories: 7Syphilis
Videos: 4Stories: 4HPV (genital warts)
Videos: 4Stories: 4Hepatitis B
Videos: 5Stories: 5HIV
Videos: 8Stories: 5Herpes
Videos: 3Stories: 3Gonorrhoea
Videos: 4Stories: 4Condoms
Videos: 7Stories: 4STI's
Videos: 21Stories: 6Self Harm
Videos: 10Stories: 12Inhalants
Videos: 2Stories: 3Anger
Videos: 13Stories: 6Bipolar Disorder
Videos: 24Stories: 10Managing Depression
Videos: 45Stories: 24Body Image + Guys
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Videos: 10Stories: 5Psychosis & other Mental Illnesses
Videos: 20Stories: 13Ecstasy
Videos: 7Stories: 4Men's Health
Videos: 41Stories: 9Hepatitis C
Videos: 10Stories: 8Communication
Videos: 8Stories: 10Self Esteem
Videos: 9Stories: 15Supporting a friend with a mental illness
Videos: 27Stories: 7Schizophrenia
Videos: 14Stories: 6Chlamydia
Videos: 5Stories: 4Smoking
Videos: 3Stories: 6Bullying
Videos: 44Stories: 16Binge Eating
Videos: 4Stories: 6Coming Out
Videos: 28Stories: 7Emergency Contraception
Videos: 5Stories: 4Anorexia Nervosa
Videos: 7Stories: 7Helping a friend who is depressed
Videos: 18Stories: 16Leaving Home
Videos: 8Stories: 17Managing a relationship
Videos: 9Stories: 13Domestic Violence
Videos: 7Stories: 14Assessing your safety
Videos: 14Stories: 12Relationship Break Ups
Videos: 9Stories: 10Moving In
Videos: 1Stories: 5Long Distance Relationships
Videos: 9Stories: 5Being Single
Videos: 5Stories: 6Relaxation
Videos: 5Stories: 5Bulimia Nervosa
Videos: 6Stories: 5Money Issues
Videos: 5Stories: 7Finding & Starting Work
Videos: 4Stories: 19Independence
Videos: 31Stories: 28Sexual Assault
Videos: 9Stories: 6Contraception Options
Videos: 10Stories: 4STI Check Up
Videos: 22Stories: 7Sex
Videos: 38Stories: 15Sexuality
Videos: 32Stories: 11Starting in a New Place
Videos: 15Stories: 9Exams
Videos: 12Stories: 14School, Uni, TAFE
Videos: 61Stories: 28Body Image
Videos: 22Stories: 17Trouble Sleeping
Videos: 5Stories: 3Staying Healthy
Videos: 16Stories: 12Health & Wellbeing
Videos: 43Stories: 46Safe Partying
Videos: 41Stories: 30Other Drugs
Videos: 14Stories: 7Friends Alcohol Use
Videos: 12Stories: 6Cannabis
Videos: 15Stories: 6Amphetamines
Videos: 8Stories: 4Alcohol
Videos: 29Stories: 27Alcohol & Other Drugs
Videos: 51Stories: 37Safety & Violence
Videos: 37Stories: 20Boy/Girlfriend
Videos: 19Stories: 18Friends
Videos: 23Stories: 18Parent Conflict
Videos: 13Stories: 9Managing Relationships
Videos: 17Stories: 24Anxiety
Videos: 51Stories: 22Managing Grief
Videos: 14Stories: 8Types of Mental Illnesses
Videos: 20Stories: 8Managing Stress
Videos: 33Stories: 27Suicide
Videos: 20Stories: 22Depression
Videos: 69Stories: 44Anxiety, Depression & Stress
Videos: 96Stories: 67
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