Overview
In this section is full of information about mental health. With detailed topic pages about depression, anxiety and stress through a range of mediums; videos, real stories and factsheets. To search within this section use the orange options menu on the right hand side.

Mental Health - a conversation that matters
04:33 sec2013-04-12
I had a black dog, his name was depression
04:18 sec2013-04-12
Olivia's Story - Overcoming Depression
02:45 sec2013-03-01
Maxi talks about seeking help for depression
02:32 sec2013-03-01
Koolta Rap: When a parent has a mental illness
03:59 sec2013-02-20
Morgan Baine chats to Ash Grunwald
02:15 sec2012-12-10
Drew from Karnivool talks about mental health
04:09 sec2012-11-15
Giving rainbow people a voice
12:55 sec2012-11-01
Codie Sundstrom talks about mental health
02:57 sec2012-10-31
Leesa's Story
02:50 sec2012-10-23
Ash London - Helping a friend through a tough time
02:36 sec2012-10-23
Emperors - Music and Mental Health
03:49 sec2012-10-23
Music Feedback 2012 - The Brow Horn Orchestra
03:45 sec2012-10-05
Zero to Hero
02:46 sec2012-09-21
Thanks Kip
02:50 sec2012-09-17
Denial - Matt
03:42 sec2012-09-17
I Can Remember - Isabel
02:45 sec2012-09-17
Is It Okay to be left handed?
02:01 sec2012-09-07
Rob's Story - Coming Out
05:34 sec2012-09-07
Marlee's Story - Coping with Discrimination
06:34 sec2012-09-07
Kate DeAraugo Talks About Managing Depression
02:20 sec2012-09-04
Imogen's Story
2:15 sec2012-08-24
Nick Bracks tells his story
03:06 sec2012-07-23
Lifeline can help any doing it tough
01:16 sec2012-07-23
Better If You're Around
01:43 sec2012-07-10
How can eheadspace help young men?
03:17 sec2012-06-15
Pete's Story
05:56 sec2012-05-23
What Makes You Thrive
03:41 sec2012-04-23
Wellbeing - Five Ways You Can
1:49 sec17/1/2012
Kellie - Self Harm
1:53 sec12/12/11
How to help your mates - R U OK
3:30 sec12/12/11
Simon Hogan Tells His Story
3:16 sec23/11/2011
Understanding Depression & Anxiety
4:42 sec2/11/11
Summah's Story
3:20 sec10/10/2011
Interview with Joel from the Last Kinection
5:50 sec5/10/2011
Patience Project and Stress
4:21 sec14/9/2011
Stress Busting Moves
1:59 sec14/9/2011
R U OK?
4:10 sec1/9/2011
Youth Depression
8:41 sec17/8/2011
Kellie's Story: Part 1 The Issue
5:24 sec25/7/2011
Kellie's Story: Part 2 What Can Help?
2:58 sec25/7/2011
Kellies Story: Part 3 Help is Out There
3:41 sec25/2/2011
Ryan's Vlog Episode 1
3:10 sec4/6/2011
Laura's Vlog Episode 1
2:22 sec4/6/2011
Ryan's Vlog Episode 2
4:15 sec4/6/2011
Laura's Vlog Episode 2
3:33 sec4/6/2011
Ryan's Vlog Episode 3
4:46 sec4/6/2011
Laura's Vlog Episode 3
1:22 sec4/6/2011
Ryan's Vlog Episode 4
3:01 sec4/6/2011
Laura's Vlog Episode 4
3:43 sec4/6/2011
Ryan's Vlog - Episode 5
5:18 sec4/6/2011
Laura's Vlog - Episode 5
4:33 sec4/6/2011
Ryan's Vlog - Episode 6
3:21 sec4/6/2011
Laura's Vlog - Episode 6
2:47 sec4/6/2012
Ryans's Vlog - Episode 7
3:19 sec4/6/2011
You've Got Male
3:26 sec4/6/2011
Barriers to Connecting Up
2:43 sec26/5/2011
What does a youth worker do?
3:30 sec11/5/2011
Getting help from a school counsellor
4:29 sec11/5/2011
What does a psychiatrist do?
5:40 sec11/5/2011
Getting help from a doctor if you're feeling down
6:09 sec11/5/2011
Growing Up in the Country
6:50 sec11/5/2011
Music Feedback 2010
9:28 sec11/4/2011
Music Feedback 2011
14:35 sec4/4/2011
U R Not Alone
7:07 sec4/4/2011
Run
2:35 sec16/3/2011
What's it like seeing a psychologist?
4:41 sec6/1/2011
Andy Bull Interview
9:42 sec6/1/2011
The Broken Record
2:14 sec6/1/2011
Not The Only One
2:23 sec6/1/2011
Someone Who Will Listen
2:23 sec6/1/2011
Sarah's Story
1:55 sec6/1/2011
Time Will Heal
1:55 sec6/1/2011
Avocado and Walnuts
0:30 sec6/1/2011
Slow down...
0:32 sec6/1/2011
Your Are Not Alone
1:40 sec6/1/2011
Superhero - A Visual Poem
6:35 sec6/1/2010
Don't Get Me Wrong
7:06 sec16/09/2010
Ideas for Tough Times - Music
2:12 sec2010/4/28
Ideas for Tough Times - Words
2:13 sec2010/4/28
Ideas for Tough Times - Steam
2:05 sec2010/4/28
Ideas for Tough Times - One day at a time
2:52 sec2010/4/28
Ideas for Tough Times - Them and Us
3:00 sec2010/4/28
Ideas for Tough Times - Feelings
2:59 sec2010/4/28
Ideas for Tough Times - Friends
2:56 sec2010/4/28
Ideas for Tough Times - Anger
2:41 sec2010/4/28
My Story - Living with Anxiety
4:08 sec11/11/2009
My Story - Sleeping Problems
2:27 sec15/02/2010
Suicide Prevention
04:22 sec28/03/10
Olivia's Story - Overcoming Depression
Olivia talks about her struggle with depression and anxiety and her experience of sharing her story with others in a public speech.
- Author: Reach Out
- Upload Date: 2013-03-01
Created by Reach Out
-
Music and Tough Times
image2013-04-26 -
Ms
text2013-04-20 -
Suicide Warning Signs
image2013-04-02 -
Living a Balanced Life
image2013-03-22 -
Is it Ok to see a counsellor
text2013-02-25 -
A Frayed Rope
image2013-01-21 -
Ways to pull yourself out of a slump!
image2013-01-21 -
B2CY
image2013-01-14 -
My Story - getting through
text2012-11-26 -
Dark and Light
text2012-11-26 -
EXAM stress
text2012-11-24 -
How do you know you are suffering from depression
image2012-11-20 -
MY DEADLY FEAR OF EXAMS AND ITS RESULTS
text2012-11-16 -
Asking for Help
image2012-11-14 -
You only live once
text2012-11-13 -
Surviving Suicide
image2012-11-12 -
No Regrets!
text2012-11-12 -
I can breathe again
text2012-11-11 -
Don't let others bring you down
text2012-11-11 -
Do What You Can To Enjoy The Present
text2012-11-09 -
Depression - You CAN and WILL overcome it.
text2012-11-08 -
Relationship advice, more or less.
text2012-11-06 -
Self Hope
text2012-11-05 -
Who would have thought I would be happy
text2012-11-05 -
My mind and it's mirage of 'I'm fine'
text2012-11-03 -
Trouble With Weight
text2012-11-01 -
Keeping Calm
text2012-10-29 -
My stars can shine
text2012-08-30 -
A Divorce
text2012-06-27 -
My Life on Wheels
text2012-06-27 -
Far North Queensland
image2012-06-26 -
Dysthymia 101
text2012-06-27 -
Feeling SAD - what is the weather like outside?
image2012-06-24 -
Dressing up my mood
image2012-03-25 -
Managing My Depression - Part 1
image2011-11-29 -
Out of sight out of mind - the couch surfers
audio2011-11-09 -
Smoking and Mental Illness
audio2011-08-15 -
Suicidal Behaviour & Self Harm
audio2011-08-15 -
Finding Help If You Are Feeling Suicidal
audio2011-08-15 -
When Sadness Won't Go Away
audio2011-08-15 -
Post-Traumatic Stress Disorder
audio2011-08-15 -
Getting Better
audio2011-08-15 -
Eating Disorders
audio2011-08-15 -
Depression
audio2011-08-15 -
Complementary Therapies
audio2011-08-15 -
Has Someone Close To You Died by Suicide
audio2011-08-15 -
Cannabis and Psychotic Illness
audio2011-08-15 -
Bipolar Disorder
audio2011-08-15 -
Is someone close to you bereaved by suicide?
audio2011-08-15 -
Getting Back To Work
audio2011-08-15 -
Anxiety
audio2011-08-15 -
Antipsychotic Medication
audio2011-08-15 -
Antidepressant Medication
audio2011-08-08 -
Music For Life
image2011-08-01 -
U need 2 ask
text2011-07-19 -
Songs that touch us
text2011-07-04 -
The dreaded Lucifer.
text2011-06-07 -
Depressed.
text2011-03-27 -
Share Your Story - Images
image2010-10-28 -
Anxiety and panic attacks and alcohol
audio2010-01-25 -
Anxiety and Alcohol
audio2010-01-25
Featured Story (image)
Living a Balanced Life
A great blog taking a look at some simple takes we can put into place to keep life feeling balanced. Well worth a read.
- Author: Xin
- Upload Date: 2013-03-22
Part of our youth created blog series

Provided by TINO
Thank you for visiting this section. This is a large topic so we have split it into specific topic pages. Refine your search below to find videos and factsheets specific to the information you need.
What is mental health
This section will help you find out about mental health, with detailed information on the different mental health issues. We have lots of factsheets, videos and real stories which will provide insight into symptoms of mental illness, managing a mental illness through to supporting a friends. Please explore the topic pages below to narrow your search.
- Anxiety
- Depression
- Worried about someone feeling depressed
- Managing Depression
- Bipolar Disorder
- Stress
- Loss and Grief
- Self Harm
- Suicide
- Supporting a Friend
- Mental Health Checklist - Something is not quite right
- Traumatic Incidents
- Music and Our Mental Health
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Becoming an Organ Donor
Videos: 9Stories: 5Homelessness
Videos: 7Stories: 4Young Carers
Videos: 7Stories: 6Music and Our Mental Health
Videos: 15Stories: 10Chronic Illness
Videos: 10Stories: 17Mental Health Checklist
Videos: 19Stories: 21Eating Disorders
Videos: 12Stories: 13Helping Someone with an Eating Disorder
Videos: 13Stories: 10Guys + Eating Disorders
Videos: 4Stories: 7Treatment Options for Eating Disorders
Videos: 8Stories: 7Other Eating Disorders
Videos: 4Stories: 7Indigenous Health
Videos: 15Stories: 7Finding Help
Videos: 51Stories: 21Benzodiazepines + your Mental Health
Videos: 6Stories: 5Cannabis + Your Mental Health
Videos: 11Stories: 8Alcohol + Your Mental Health
Videos: 7Stories: 13Content Example
Videos: 2Stories: 5Own The Issue!
Videos: 13Stories: 14Cyberbullying
Videos: 26Stories: 8Communicate Effectively
Videos: 5Stories: 7Online Dating
Videos: 10Stories: 6Dating Tips
Videos: 5Stories: 9Talking About Sex
Videos: 9Stories: 9Traumatic Incidents
Videos: 16Stories: 10ICE
Videos: 3Stories: 4Resolving an argument
Videos: 4Stories: 8Christmas Season
Videos: 5Stories: 6Trike
Videos: 11Stories: 5Schoolies
Videos: 15Stories: 9Sex and Consent
Videos: 4Stories: 7Syphilis
Videos: 4Stories: 4HPV (genital warts)
Videos: 4Stories: 4Hepatitis B
Videos: 5Stories: 5HIV
Videos: 8Stories: 5Herpes
Videos: 3Stories: 3Gonorrhoea
Videos: 4Stories: 4Condoms
Videos: 7Stories: 4STI's
Videos: 20Stories: 6Self Harm
Videos: 10Stories: 12Inhalants
Videos: 2Stories: 3Anger
Videos: 13Stories: 6Bipolar Disorder
Videos: 24Stories: 9Managing Depression
Videos: 45Stories: 23Body Image + Guys
Videos: 10Stories: 11What is Sex Like? FAQ
Videos: 10Stories: 5Psychosis & other Mental Illnesses
Videos: 19Stories: 13Ecstasy
Videos: 7Stories: 4Men's Health
Videos: 40Stories: 11Hepatitis C
Videos: 10Stories: 8Communication
Videos: 8Stories: 10Self Esteem
Videos: 9Stories: 14Supporting a friend with a mental illness
Videos: 27Stories: 7Schizophrenia
Videos: 14Stories: 5Chlamydia
Videos: 5Stories: 4Smoking
Videos: 3Stories: 6Bullying
Videos: 42Stories: 16Binge Eating
Videos: 4Stories: 6Coming Out
Videos: 27Stories: 7Emergency Contraception
Videos: 5Stories: 4Anorexia Nervosa
Videos: 7Stories: 7Helping a friend who is depressed
Videos: 18Stories: 15Leaving Home
Videos: 8Stories: 17Managing a relationship
Videos: 9Stories: 13Domestic Violence
Videos: 7Stories: 14Assessing your safety
Videos: 14Stories: 12Relationship Break Ups
Videos: 9Stories: 10Moving In
Videos: 1Stories: 5Long Distance Relationships
Videos: 9Stories: 5Being Single
Videos: 5Stories: 6Relaxation
Videos: 5Stories: 5Bulimia Nervosa
Videos: 6Stories: 5Money Issues
Videos: 5Stories: 7Finding & Starting Work
Videos: 4Stories: 19Independence
Videos: 29Stories: 28Sexual Assault
Videos: 9Stories: 6Contraception Options
Videos: 10Stories: 4STI Check Up
Videos: 22Stories: 7Sex
Videos: 37Stories: 15Sexuality
Videos: 31Stories: 10Starting in a New Place
Videos: 15Stories: 9Exams
Videos: 11Stories: 13School, Uni, TAFE
Videos: 58Stories: 28Body Image
Videos: 22Stories: 17Trouble Sleeping
Videos: 5Stories: 3Staying Healthy
Videos: 16Stories: 12Health & Wellbeing
Videos: 42Stories: 45Safe Partying
Videos: 40Stories: 30Other Drugs
Videos: 14Stories: 7Friends Alcohol Use
Videos: 12Stories: 6Cannabis
Videos: 15Stories: 6Amphetamines
Videos: 8Stories: 4Alcohol
Videos: 26Stories: 27Alcohol & Other Drugs
Videos: 48Stories: 37Safety & Violence
Videos: 37Stories: 20Boy/Girlfriend
Videos: 19Stories: 18Friends
Videos: 22Stories: 18Parent Conflict
Videos: 13Stories: 9Managing Relationships
Videos: 16Stories: 24Anxiety
Videos: 44Stories: 21Managing Grief
Videos: 14Stories: 7Types of Mental Illnesses
Videos: 20Stories: 8Managing Stress
Videos: 32Stories: 26Suicide
Videos: 20Stories: 19Depression
Videos: 68Stories: 41Anxiety, Depression & Stress
Videos: 89Stories: 64


















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