Domestic violence, which is also known as intimate partner violence, is a form of violence that can occur within any relationship. There are many different types of domestic violence, including social, physica...
CHECK IT OUTWorking out whether you’re in an abusive relationship isn’t always easy. Learning the signs of an abusive relationship can give some perspective. Thinking that abusive behaviour is your fault is a common feeli...
CHECK IT OUTThere are a number of services available for you regardless of where you live in Australia. National services like 1800 RESPECT can support you no matter what state or territory you are in. But there are also ...
CHECK IT OUTI grew up a witness to family violence and that pushed me into severe mental illness. But my mum, the strongest person I know, always did her best to help and protect me. She's my best friend. When I was 15,...
READ THE STORYWhen you’re young and inexperienced, a new person in your life can have a major impact on how you develop mentally and physically; whether for the better or worse. I’m still a teenager and I wasn’t expecting such ...
READ THE STORYWhat do you imagine when you hear the words “abusive relationship”? Many people think of violent scenarios like a woman being beaten by her partner, or a friend coming to school with a black eye after a fight w...
READ THE STORYOur music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Music that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSEven when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSMusic to bring a sense of calm to your day. Explore playlists which other young people have created to help them feel calm ...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
