Bullying can happen anywhere: at school, home, work, in online social spaces, via text messaging or via email. Bullying can have serious short-term and long-term emotional and social consequences both...
CHECK IT OUTYou have a right to feel safe and be safe. Being bullied can make you feel miserable and powerless but things can change. There are things you can do, and doing something will help you feel like you are taking ...
CHECK IT OUTHave you seen bullying happen but didn't know how to stop it? When someone you know is being bullied it can be upsetting. If you see or know of others being bullied you may feel angry, fearful, guilty, and sad. Y...
CHECK IT OUTBe your own person. For four years i was trapped in an abusive friendship. i was to needy to see what was happening around me and spent those years being criticised and put down. every insult that she said stayed ...
READ THE STORYThis is a poem I wrote during a time when I was being severely bullied by a particular girl in my grade. Writing my thoughts and feelings down, particularly poetry, helps me deal with emotional struggles. This is ...
READ THE STORYlife isn’t what you think, you need to look around and see yourself through another perspective, only then will you find out what your true purpose is… Okay, let’s talk about something, the word ‘perfect’. A lo...
READ THE STORYOur music section is about helping you to think about the positive ways and impact of your music engagement. What music is helpful? Which songs positively impact you? Which are perhaps not so helpful? Explore playlists other young people have created as a positive tool for certain times in their day...
What do you want music to do...Even when we can’t physically go somewhere different, music can still help us have timeout. Explore playlists which other young people have created to help them have some timeout...
VIEW PLAYLISTSMusic that presses your energy button and gets you up and moving. Explore playlists which other young people have created to help them get active ...
VIEW PLAYLISTSGet your morning shot of music and help kick start your day. Explore playlists which other young people have created help get them up and going in the morning...
VIEW PLAYLISTSBeing involved in your community has so many benefits for you and your community - a sense of belonging, helping make a positive impact which in turn can make you feel great too, opens up opportunities and builds skills, friendships and new experiences. TINO is a project of the Australian Lions Wellbeing Foundation. Through their own projects and programs of the wider Lions Network there are lots of ways you can get involved.
Speaking to someone about your problems can be the first steps to a solution.
